Services Provided


What is True About You

Affirming your inherent goodness, intelligence, significance, and power, and working to create a more vibrant and connected life for yourself

The Impact of Oppression

Thinking about how a combination of oppressions such as racism, sexism, classism, homophobia, ageism, ableism, etc., has affected your life

Internalized Oppression

Fighting oppression-generated internal beliefs that undermine you by keeping you distracted, insecure, fearful, and angry

Intergenerational Trauma

Talking about childhood experiences, understanding trauma patterns passed down generation to generation, and grieving

Strategic Leadership

Battling feelings like discouragement, hopelessness, isolation, and guilt to build a joyful life and the support you need to sustain your work

Community Building

Cultivating strong relationships and communities across similarities and differences and preventing domination, division, competition, and blame

Allyship

Exploring how you might unconsciously enact oppressive behavior and learning to effectively support, care for, and learn from people with diverse identities

Emotional Liberation

Becoming attuned to your body and reclaiming authentic being through the natural and inherently healing practices of talking, crying, and laughing, among others

Community Building

Fighting oppression-generated internal beliefs that undermine you by keeping you distracted, insecure, fearful, and angry